How addictive is nicotine gum? The Truth

How addictive is nicotine gum?How addictive is nicotine gum? It’s just like shifting from one addiction to another. But still, it is the most effective way to get rid of smoking. Nicotine gum is used as a therapy to quit smoking. It is hard for a smoking addict to quit smoking. So, nicotine gum is mostly proven as the best medicine for that purpose. It is better to chew nicotine gum than to smoke. Smoking is injurious to health and causes many diseases from which one of the main diseases is cancer. But a person who used nicotine gum on daily basis at a time also realizes that.


Whatever amount of dose you are taking of nicotine gum it is still addictive. It will start working as an active addiction for people who use it. It helps many smokers to get rid of that dangerous habit which destroys their life slowly and gradually. But as it is addictive itself so, It is not recommended for long-term use.

Both cigarettes and nicotine gum contain nicotine but smoking is more dangerous than nicotine gums. It works as an antibiotic for killing smoking.


How to use nicotine gums?

Nicotine gums are used for quitting smoking. It’s to help people to get rid of their smoking habits. It is one of the effective and proven treatments by many.

It should be taken in two ways. One amount of nicotine gums taken as per u takes the number of cigarettes daily. And the other method is to take it only once when you take your first dose of cigarette. The second method is effective as well as less addictive than the first one. If you take the nicotine gum once per day you should not become addicted.

Also Read What happens when you quit smoking and start vaping?

How addictive is nicotine gum?

Pros and cons

Nicotine gum has shown some good effects on a person who wants to get rid of cigarette cravings. Chewing gum or nicotine gum helps to distract and reduce the craving. Nicotine lozenges are also used by some other non-smokers  instead of nicotine gum. Nicotine is suggested to take for at least six months. After that, you should stop using nicotine gum. Before using nicotine gum, you should visit the doctor and take suggestions from him.

The long-term use of nicotine gum is not good for health also. It become an addiction with time being as you get addicted to cigarettes. So it’s better to get rid of that addiction. Don’t take an overdose of  nicotine . Because of chewing a massive amount of nicotine gum you become addicted to those gums.  It should be taken until you are having a treatment. As long as the treatment finishes, stop using the nicotine gum.

During the medication, you may notice the several side effects while chewing nicotine gum such as headaches, dizziness, mouth ulcers, and some other minor symptoms. If you are having difficulty chewing gum do visit your doctor and take the treatment.

Also Read What are the pros and cons of nicotine gum over cigarettes?

Effective treatment:

It is one of the effective treatments for people who want to quit smoking. According to many types of research, treatments prove to be very effective and helpful for non-smokers. Quitting smoking is not an easy thing, you need to show some patience. Even though nicotine gum is helpful to prevent smoking, you need to have some confidence in yourself. People who use that as a treatment know how addictive nicotine gum is. Whether it is effective to get rid of smoking habits there is no doubt that nicotine gum is an addiction. Every medicine is effective but the medicine should be taken within a limit. The same goes for nicotine gum.



How to avoid addiction?

As you know that it is taken as a therapy to get rid of smoking. But One should not forget that the long-term use of nicotine gum made you addicted to it. It is rare for people to become addicted to nicotine gum.  One should know how addictive nicotine gum is before taking it.  You should take care of some things to get rid of nicotine gum addiction.

● Lower the amount of dosage as u are taking 3 gums a day limit your dosage.
● Try to use regular gum to get rid of the nicotine gum habit.


According to one research, people have used nicotine gum for over 5 years. It is because of the addiction to nicotine gum.

Lower the intake of nicotine gum and start using the normal gum. You feel restless if you become too addicted to nicotine gum.

As it is mentioned that people have been using nicotine gum for over 5 years it should not be used for that many periods as long as you feel that the nicotine Tawas was taken from the cigarettes, and tobacco is reduced now you should stop taking the nicotine gum. Nicotine gum is not recommended for that much period


Addiction to anything is not good for a human and same with the cause of nicotine gum addiction. The over usage of nicotine gum is of course not good for one’s health. depends on us how to get rid of that addiction. The medicine helps us to treat ourselves but also has some side effects just like nicotine gum which help you get rid of smoking but also have some side effects if not used in the limit. Take it in limit to not get addicted to it.


According to some research, nicotine gum has some side effects like increased heart rate, dizziness, and high blood pressure. Person having any other disease should take suggestions from the doctor before taking the nicotine gum. Pregnant women prevent taking it without the consultation of the doctor. Safety measurement should be taken before starting to use it. If you are allergic to nicotine or any other ingredients in it just don’t take it. Read the precautions and the ingredients written on it before taking the nicotine gum. Keep out of reach of children and in case of any side effect seek medical help as soon as possible.  Nicotine gum is just used for chewing. Throw the nicotine gum after chewing it. Don’t Swallow the nicotine gum. Use it and prevent damage caused by it.


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